class schedule
Since COVID-19, some classes remain virtual. Masks are optional.
Contact me directly for details and payment options. Class recordings for virtual are available, access 72 hours. Try not to eat at least two hours prior to class. Wear layers and comfortable clothing you can move in.
MONDAYS
WEDNESDAYS
9:30am-10:45am align & strengthen, Flower of Life Yoga Studio, Morrisville, PA (in person)
5:30pm (45-60 min) intro to yoga, Universal Display Corporation, Ewing, NJ (in person, employees only) (9/2)
6pm-7pm align & flow, Flower of Life Yoga Studio, Morrisville, PA (in person) (SUBBING 9/16)
THURSDAYS
5:30pm-6:30pm stretch & strengthen, Universal Display Corporation, Ewing, NJ (in person, employees only)
(6 weeks, from 9/10-10/22, no class 10/15)
FRIDAYS
9:30am-10:30am vinyasa for 55+ (not for beginners), Village of Flowers Mill Clubhouse, 1 Rockcress Way, Langhorne, PA (in person) (4 weeks, from 9/4-9/25)
